No teacher? Learn yourself
That’s exactly what Helen Kunze did before teaching at the YMCA Center.
Here’s an excerpt:
“I got tired of not having a teacher, so I started teaching it myself,” Kunze said.
Kunze will complete her 200-hour training this month at the Arkansas Yoga Center in Fayetteville, Ark. Her expertise is in Variyoga, which is a blend of three different types of Yoga. There are several different types of Yoga, and Kunze said some it can be strenuous.
When word got out that Kunze was teaching a class, some of the original students under the former teacher immediately signed up. Kunze said the same people who were her workout buddies are now her students.
“She rocks,” said Kristin Huke, who has known Kunze for a while. “I have a weak lower back, and so Helen showed me how to make it better, and I can absolutely tell the difference. It’s strengthening the core of the body.”
Read the full article by clicking here.
Filed under: We are Yoga on January 8th, 2008
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