(flickr link)
After polling some of our customers who are in college and yoga instructors who teach at college, we came up with 18 reasons why yoga is great during college.
Here we go…
1. Right now you are probably finished or almost done with finals. Yoga is great for relaxing during these stressful days.
2. Keeps you focused […]
Filed under: We are Yoga on December 17th, 2007 | No Comments »
We want to announce that all Purchases made from today until January 1st will receive FREE SHIPPING!
There will be no coupon codes at all. At checkout you will see $0.00 for FedEx ground shipping.
visit www.JustMyMat.com for this great offer.
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Filed under: We are Yoga on December 16th, 2007 | No Comments »
Ocean Earth Wind Fire sanctuary for yoga, massage & whole living
If you are looking for a great yoga studio check out Ocean Earth Wind Fire in Phoenixville, PA. Run by Susan Madden-Cox, she has put together a treat for anyone interested in the following menu:
Yoga
Pilates
“the […]
Filed under: We are Yoga on December 14th, 2007 | No Comments »
I would like to thank our Guest Yoga Blogger Rockne for his addition to our blog:
The night before practice I start to mentally devise my morning’s yoga routine. Going to bed by 9 gives me until 9:30 or so to come up with a routine. Then I sleep and am up to practice at […]
Filed under: We are Yoga on December 13th, 2007 | No Comments »
According to Page 6 of the New York Times Madonna kicked out 25 students this morning. The article says that when Madonna started talking, the instructor politely told her that talking is not allowed. After speaking privately to the instructor, she decided she needed her own private time to practice.
For the Page 6 Article please […]
Filed under: We are Yoga on December 13th, 2007 | 1 Comment »
Guest Yoga Blogger Jenifer Parker
Interested in taking yoga, but totally intimidated by the concept of a class? You aren’t the only one! Most people will tell you that they were quite nervous the first time they took a yoga class too!
But why is this? I think it’s because a lot of people think that […]
Filed under: We are Yoga on December 12th, 2007 | No Comments »
You are probably at Work while reading this post and cannot wait to leave for the day and get to your studio. Well, here’s a special treat for you. This new video shows you simple techniques while sitting at your desk to keep mentally and physically focused during the day.
However, here is the disclaimer:
“We’re not […]
Filed under: We are Yoga on December 11th, 2007 | No Comments »
Thanks to FitSugar for this yoga pose titled Lifted Lotus.
Here is some info on this pose…
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Filed under: We are Yoga on December 10th, 2007 | No Comments »
I would love to write a book on how yoga can bring people together. This morning I read a great article for those interested in yoga and romance.
Here is an excerpt from the story.
At the same time, Bruce was impressed with Sunny’s “low key, simple existence.” As the couple’s money relationship melded, Bruce was molting […]
Filed under: We are Yoga on December 10th, 2007 | No Comments »
I always love reading new articles regarding yoga exercises easing different health conditions.
After reading this article I am planning on mapping out different conditions yoga has helped. If anyone wants to supply personal experience and quotes just send me an e-mail or leave a comment.
This article discusses Pat Krentzin,Yoga, and Multiple Sclerosis.
Here is a quote […]
Filed under: We are Yoga on December 10th, 2007 | No Comments »
