Yoga Studio of the Week

A new yoga studio above a highly regarded vegetarian restaurant in downtown Napa is inspiring locals and visitors to bend over backward and contort their bodies in ways they’ve never dreamed of.
Ubuntu employs 20 instructors who teach more than 50 classes per week, offering 15 disciplines of training for yoga enthusiasts of all levels.
Anusara, ashtanga, […]

Yoga Wii and Yoga DS

I recently wrote about Yoga for the Wii and have received a lot of attention for that post. Somehow I was on the first page of google if you typed in Yoga Wii. It got me thinking that if Yoga Wii was so popular, then maybe there is another group searching for Yoga for the […]

Instructor Appreciation

Last night I reflected on how excellent my Yoga Teachers are and how my teachers influenced my yoga practice and my teaching style.  I realized that it would not be until the next morning during practice that I could really begin to appreciate the full extent of their influence.
I’ve been practicing yoga since 1981 in one form or another and […]

Infusing Jewish teachings into Yoga

I just read over an interesting article that I want to share with you.
Here is an excerpt:
Traditional yoga, with its roots in Hinduism, seeks to develop self-awareness and find divinity within oneself through physical discipline.
Wald, who attended a Jewish day school until she was in eighth grade, said she was drawn to yoga because of […]

Look Who Likes Us

PetClub.com is a great resource for anyone who owns a pet or is looking for one.
We were just contacted by the Editor letting us know that they recommended our Yoga Pet Mat to all their readers.
We want to thank PetClub.com very much. You can visit the article by clicking here

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Look Who Likes Us

Ideal Bite offers bite-sized ideas for light green living.
They just wrote about our yoga mat!
Check out the article by clicking here

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18 Reasons why Yoga is Great at College

(flickr link)
After polling some of our customers who are in college and yoga instructors who teach at college, we came up with 18 reasons why yoga is great during college.
Here we go…
1. Right now you are probably finished or almost done with finals. Yoga is great for relaxing during these stressful days.
2. Keeps you focused […]

Free Ground Shipping until January 1st.

We want to announce that all Purchases made from today until January 1st will receive FREE SHIPPING!
There will be no coupon codes at all. At checkout you will see $0.00 for FedEx ground shipping.

visit www.JustMyMat.com for this great offer.

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Yoga Studio of the Week: Ocean Earth Wind Fire

Ocean Earth Wind Fire sanctuary for yoga, massage & whole living
If you are looking for a great yoga studio check out Ocean Earth Wind Fire in Phoenixville, PA. Run by Susan Madden-Cox, she has put together a treat for anyone interested in the following menu:
Yoga
Pilates
“the […]

Creating Openings & Re-Defining Yoga Practice

I would like to thank our Guest Yoga Blogger Rockne for his addition to our blog:
The night before practice I start to mentally devise my morning’s yoga routine. Going to bed by 9 gives me until 9:30 or so to come up with a routine. Then I sleep and am up to practice at […]