18 Reasons why Yoga is Great at College
(flickr link)
After polling some of our customers who are in college and yoga instructors who teach at college, we came up with 18 reasons why yoga is great during college.
Here we go…
1. Right now you are probably finished or almost done with finals. Yoga is great for relaxing during these stressful days.
2. Keeps you focused while there are tons of distractions.
3. In some schools you can probably earn credits.
4. Healthy lifestyle.
5. Keeps you balanced.
6. Burn Calories.
7. Increases flexibility.
8. Some Doctors say it boosts your immune system.
9. Allows you to be in touch with your inner self.
10. Stay fit and in good shape.
Want to see the rest?
11. Endurance.
12. Promotes environmentally friendly practices.
13. Helps lose weight.
14. Meet like minded people.
15. Learn about other cultures.
16. Practice anywhere on campus.
17. Keeps you alert for tests.
18. Promotes healthy lifestyle.
We would like to hear if there are any others we may have missed.
Thanks again to everyone who participated.
Filed under: We are Yoga on December 17th, 2007
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